I have a question for all of you busy women out there. How do you find time to work out? My work school these days are anywhere from 8-5:30 or to 7:00. By the end of the day I am a little tired, but more importantly it is getting dark. I like to workout outside, not in our terrible workout area. I should probably just suck it up.
Anyway, when do you find the time or the motivation to work when you're so busy all day?
5 comments:
All I can say is you go girl! When you have figured out the answer to this question, please let me know :)
Um...I don't. I think about it. But that's about as far as I've gotten for several months.
I try to work out before work. If I wait until I get home, I am tired and more distracted. I also find I have more energy during the day.
I work out before work as well, but I have weights and a treadmill at home. During the spring and summer last year, I ran outside. Much better than indoors, but you have to wait for it to get lighter in the morning.
Yep, you just have to suck it up and go do the treadmill b4 work. I have tried it all differnt ways and it's the only way, for me. If it helps tell yourself only 4 or 5 days a week. And it's true, something is better than nothing. Push ups and lunges are awesome, and take 15 mintues. If you want you can borrow my Jillian Michaels dvds. Recent;y I have been reading a book while doing the stair climber for an hour. I feel like it's relaxing me time and a great workout all together. Good luck!
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